Saturday, July 3, 2010

peace

At the end of the day, everything is perfect, and I know this.  It's amazing how I get myself in brain scrambles so frequently.  The rhythm of life is immediate.  At the end of the day, I'm living in SF, and I have an art studio on Market st, and a computer where I can make music, design & video.  What is there really to stress and stress and stress about?  Better to just stay in the moment & make sure I actually really appreciate my situation, caz it can be ripped away any moment.

But what is bad, really, if my consciousness is good?  I think that's the secret...I'm "me" anywhere I go, whatever I do.  Insecurities aside, what ever I am about & whatever I radiate will shine no matter where I'm "working" or where I'm "living" etc etc etc.  My essence is always there, and if I'm happy with the essence I'm projecting than I always win!  Pretty nice, comforting.

For me, there are 3 mandatory practices to follow everyday for optimum satisfaction.  The first is a schedule...a tightly outlined daily routine split into tasks, communications, and projects categories.  I have a bigger calendar for year round events, and a smaller one I keep inside my back pocket at all times.

Second is my meditation practice.  At least 2 focused hours everyday.

Third is the spiritual experience.  Making sure all through the day I am actually EXPERIENCING the prescence and grace of God...and not totally living like a slave, listening to my mind and regretting what I don't have "now" and "need" in the future.  Seasons change, it will always be ok.

feels so good to write...

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